Chris Johnson
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Chris Johnson

Founder & CEO, On Target Living; Expert in Peak Performance; Expert in Healthcare Cost Reduction

Chris Johnson is the bestselling author of On Target Living and co-author of Capacity. He has presented on thousands of stages in the US and internationally. Organizations, leaders and teams have benefitted from his unique approach, which flies in the face of convention by showing us how to unleash human potential and create transformation from the inside out.

 
The Power of Feeling Your Best: REST | EAT | MOVE

Smash limiting beliefs and super charge your audience with a dynamic 60 minute experience. Leverage the three critical On Target Living Principles to start building a performance lifestyle.

Audience members get hooked in the first 8 seconds and stay tuned in as they furiously capture key ideas, personal insights, and simple action steps. Chris helps the audience find their big why, uncover limiting beliefs, and build their own personal plan to feeling their best.

 

Capacity- Optimize Talent by Removing Obstacles

As the world speeds-up faster and faster, organizations and their people try to keep up. This pressure to do more with less has reached epidemic levels of concern and organizations are panicking on how to recruit, retain, and attract the best talent for the future. Burnout, low engagement, and overwhelming stress are jeopardizing organizations’ ability to scale and win. As outdated performance models crumble under pressure, internationally recognized health and performance expert Chris Johnson shows you how to build and protect your most valuable asset—YOUR PEOPLE.  Think about the organizational impact if your workforce were given fresh capacity to perform, lead, and grow.

In this energizing, humorous, and practical keynote, Chris dispels the beliefs and barriers that restrict performance, while providing simple, actionable tools to boost achievement. The audience will be transformed to seize newfound capacity, boosting individual and organizational performance.

The Aging Gap: Discover How to Unlock Your Body’s Ability to Stay Youthful, Vibrant and Disease Free

Diabetes, Alzheimer's, and cancer are all on the rise. In 2020 40% of the US population will be obese…yet it’s not too late to rejuvenate your body, refresh your mind, and develop robust health in your 40’s, 50’s, 60’s, and beyond. A highly engaging, insight packed keynote that perfectly answers the biggest questions facing audiences today.

By contrasting the questions: “how long do you think you’re going to live?” vs “how long do you want to live?” Chris instantly captures attention as he reveals the tremendous healing and restorative powers everyone has but seldom uses. He demonstrates how to flip the genetic switch for long life and build healthy, disease resistant bodies.

Meet Chris Johnson

Chris Johnson is the bestselling author of On Target Living and co-author of Capacity. He has presented on thousands of stages in the US and internationally. Organizations, leaders and teams have benefitted from his unique approach, which flies in the face of convention by showing us how to unleash human potential and create transformation from the inside out.

Chris Johnson began his career working for Butternut Bread and Frito-Lay delivering white bread, cupcakes and potato chips. It was here, in the trans-fat trenches, that he first learned the science behind navigating grocery stores.

Johnson earned his master’s degree in exercise physiology from Michigan State University and helped to build one of the largest personal training programs in the world at the Michigan Athletic Club. It was during personal training sessions that he realized the profound misunderstanding of health and nutrition among his clients and staff. Johnson immediately began hosting seminars, educating on the benefits of exercise, eating whole foods and the importance of rest and rejuvenation. 

In 2006, after 25 years and 17,000 one-on-one personal training sessions and hundreds of seminars, Johnson started his company, On Target Living, a brand dedicated to living a life in balance, with energy and vitality.  As the CEO and founder of On Target Living, Johnson travels the world educating and empowering people to take small steps—one day at a time—in order to live life optimally and to the fullest.

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