

Speech Topics
The 9 Principles of Change
Change is the most important life skill and survival tool for the next decade. After interviewing thousands, Ariane de Bonvoisin reveals the 9 habits of people who successfully navigate change, whether it is personal or professional. In a lively, and engaging manner, de Bonvoisin gets her audience to look at change differently, to evaluate their own 'change quotient', how to handle emotions such as fear, doubt and impatience and multiple ways to strengthen their 'change muscle'. She discusses what makes the difference in people and companies who can handle any change. Companies are inspired to look at how good they and their employees are at navigating change and how this is rapidly becoming a core competency. She leaves her audiences with optimism, practical tools and ways of making any change easier.
Living Healthier - How to transform the health of your employees and your company
Tough times inevitably lead to bad habits and health challenges. Having healthy employees is rapidly becoming a competitive advantage and a core value for companies. Founder and CEO of the First 30 Days, Ariane de Bonvoisin helps de-clutter all the information about health, offering a dozen steps that really make a difference. She shares information from over 50 health experts she met and interviewed, from traditional doctors from Harvard to the Dalai Lama's physician. Audiences will learn tips not often talked about, from food combining, to acid/alkali balances in the body, to cleansing, to building the body's natural immunity. She is bold, bright and funny when it comes to discussing her research on health leaving audiences laughing, being amazed, and motivated by a sense of possibility based on real facts and simple daily changes to incorporate into their lives.
A Foot in Both Worlds - Combining Business and Spirituality
For so many, ambition and living spiritually, money and meaning, don’t go together. They require a difficult choice. Companies can’t do good, contribute and be profitable. Individuals can’t live spiritually, have a corporate job and a great relationship. Ariane shows us the misconception of this either/or framework so many companies/people have and inspires us to consider a new model. She reveals a new lens for us to look through in how we make important choices, what it means to live consciously in everything from relationships, to work to how we treat our health. She gives practical examples of how to combine the material and spiritual calling in day to day choices and how to live in this 'real' world. In a world where more people and companies are wanting to live consciously and have a sense of meaning, Ariane's discussion will leave anyone with a sense of possibility, inspiration and clarity.

About Ariane de Bonvoisin
Ariane de Bonvoisin's amazing journey from corporate darling to entrepreneur, author and 'transformationalist' can inspire and help anyone contemplating or experiencing any life change.
Walking away from a successful corporate career, Ariane de Bonvoisin transformed her life believing that from any change something good will come. In her best selling book The First 30 Days, Ariane outlines the 9 principles of change that successful people know in order to navigate transitional times. Ariane shares with audiences her unique background─she grew up and worked in over a dozen countries, distinguished herself with degrees from the London School of Economics and Stanford and worked for companies including BCG, Bertlelsmann, Sony, TimeWarner and Charlie Rose─but she wasn't happy until she was able to balance her goals with her passion to help others. Now with a successful book, her Change Nation show, a magazine column, weekly appearances on radio and TV, and through her own upcoming TV series, Ariane is determined to help others make or face any life change with optimism. Authentic, passionate and capable of touching audiences the world over, Ariane is truly a next generational force with a foot in both worlds- one who can talk to peoples minds and can touch their soul.

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